Discover Physio & Pilates in Lancashire

Discover Physio and Pilates is set in the heart of the Ribble Valley. We cover a wide range of physiotherapy services, including rehabilitation following accident, injury, surgery or neurological injury, along with personal training and pilates. Browse through our website for more details but please contact us with any questions or for a free consultation. If you require a home visit and live in Lancashire, Blackburn, Clitheroe, Whalley or within the Ribble Valley area we can arrange that for you.

PHYSIOTHERAPY

Physiotherapy

Physiotherapy focuses on restoring movement and function when someone experiences an injury, illness or disability. Physiotherapy contributes to maintaining health for people of all ages, helping with pain management and optimising fitness...
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REHABILITATION

Rehabilitation

Rehabilitation focuses on  improving, maintaining or restoring physical strength,  and mobility with maximized results. Typically, rehabilitation helps people gain greater independence after illness, injury or...
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PILATES

Pilates

Pilates is a body conditioning routine which trains the body as an integrated whole. It helps restore your body to balance. By practicing Pilates on a regular basis you can improve your strength, flexibility, muscle tone, posture, core stability and overall....
View our Pilates Classes