Our ApproachMeet the team

Meet the team



 

ELAINE SIMPSON

Chartered Physiotherapist, Pilates Instructor & Personal Trainer

A bit about Elaine…

I fell in love with Pilates around ten years ago, when I went to my first class following a minor road accident which left me with pain in my back and neck. Not only did Pilates free me of these issues in my upper body, I also noticed that I was much more toned and, as a keen marathon runner, I relished the fact that my running improved and I suffered fewer injuries.
I loved Pilates so much I decided to pursue a course which would allow me to teach it. And, having always wanted to become a business owner, I finally made my own dreams come true and set up Discover Pilates.

Despite my love of the practice, I began to feel frustrated with the fact that I couldn’t provide a full treatment for my clients purely through Pilates. I was also unhappy to see other professional services treat the acute problem for their clients, but not help them to understand any underlying issues or educate them about the self-management of their long-term condition.

My desire and drive to learn and my interest in holistic approaches to treatment resulted in me pursuing a degree in Physiotherapy. With this completed, I’m now fully qualified to offer the holistic service I have always wanted to provide for my clients, and Discover Physio and Pilates has expanded to become a one-stop-shop for providing treatment and education for recovery and self-management.

Qualifications

  • BSc (Hon) Physiotherapy
  • Level 3 Matwork Pilates Instructor
  • Pink Ribbon Rehabilitative Breast Cancer
  • Exercise Specialist
  • Level 3 Personal Trainer – including nutrition management, sports conditioning and client appraisal
  • Qualified CYQ Circuit Training
  • Modern Pilates Pre/Post NatalModern
  • Pilates Diagnostic Pilates The Spine and Abdominals
  • Core Fitness Roller
  • Modern Pilates Specialist Hip & Knee
  • Modern Pilates Spinal Conditions
  • Modern Pilates Pelvis & Lower Limb

EMILY SEALEY

Personal Trainer and Pilates Specialist

Emily is Mum of 3 boys with a hectic lifestyle who exercises to keep calm in the crazy. Fully qualified Personal Trainer and Pilates Specialist who thrives off helping and supporting others with their fitness journey.


Emily Sealey

For further information and advice, or to book an appointment or assessment, please get in touch via email or give us a call on on 07525 432899.

Our ApproachMeet the team