At Discover, we believe in adopting an holistic approach in all of the work that we do. We like to consider the body and how it functions as a whole, and avoid focussing purely on the affected area. Our approach acknowledges that everything in the body is connected, and we’re aware that, whilst the symptom may be lower-back pain, the cause of the pain could be caused by imbalances or complications in another area of the body.
All components of the body interact with one another in some way. Imagine your body as a broken clock – the clock face will show signs that something is wrong, but the issue is caused by a trapped or damaged cog somewhere within the mechanism. We aim to find that cog, and get it working again!
“Have you ever come to something in life and felt this is it?! Well that has been my response to discovering Pilates! Absolutely love it and already in less than 4/5 weeks felt a real difference. Think a big part of that is down to Elaine, her expertise, patience and general passion for pilates. This combined with her training on physiotherapy, means I am so looking forward to working with her now and in the future”
For further information, advice or to book an appointment or assessment please contact us on 07525 432 889 OR email us
