DISCOVER PHYSIO AND PILATES are excited to announce the opening of their brand new boutique pilates studio

DISCOVER PHYSIO AND PILATES are excited to announce the opening of their brand new boutique pilates studio and physiotherapy practice we are taking appointments from January 4th call or email Elaine to arrange your appointment.

07525 432 889

elaine@discoverphysioandpilates.co.uk


Discover Physio and Pilates Online

Discover Physio and Pilates adapting to local restrictions

Elaine Simpson is one of many self-employed individuals that have reinvented their business services as a result of the Coronavirus pandemic.

Founder of Discover Physio and Pilates based in Ribchester, Elaine isn’t the only rehabilitation practitioner that has seen their business impacted by the pandemic.

The effects of Covid-19 on physiotherapy

During the first phase, physiotherapy and rehabilitation services were paused, and many remain so despite the demand for these services being at an all-time high.

In order to prevent clients with long-term conditions from deteriorating during lockdown as well as provide treatment for those recovering from Covid-19, Elaine decided she needed to reinvent her business.

Online Pilates sessions

Swapping a purpose-built studio for her home in West Bradford, Elaine now teaches weekly Pilates sessions online. It was a very speedy transition to the online platform, taking only 24 hours to get all clients set up for their weekly class. The classes have remained extremely well attended.

“I’ll admit I was a little apprehensive initially in terms of the use of technology, however I was amazed to see how quickly my clients adapted and we’ve had the best attendance ever at classes.”
Pilates is recognised by most health care professionals, particularly musculoskeletal/back pain specialists, GPs and neurologists, as the best method for aiding rehabilitation.

Because it is a low impact exercise, it is suitable for everyone. Focussing on posture, alignment and movement with control, Pilates improves flexibility, mobility and strengthens the whole body with a strong focus on the core.

Despite current restrictions, physiotherapy/rehabilitation consultations continue to be carried out face to face at the client’s home, or in the practice and patients also have the option to receive online treatment where possible.

If you would like more information on physiotherapy or Pilates, please get in touch.

 

Online Pilates

MAKE 2019 YOUR YEAR!!!!

If you want to make 2019 YOUR year we have bespoke well being programmes to suit your lifestyle, your goals and your budget.

 

Elaine and/or Emily will design a programme especially for you!

 

We cater for all populations, male, female, young, old, obese, fitness fanatic injured or neurological conditions to name a few.

 

Elaine our Physiotherapist, Personal Trainer and Pilates Instructor oversees all our programmes so you are in safe hands.

 

Choose your own personal goal or we can help you.

Variety of programme options available, group classes, private small groups, 1:1/1:2

 

Home programme

Phone/Text/online support

Group/team support if wanted

 

If you want something you’ve never had,

You must be willing to do something

You’ve never done.

Thomas Jefferson

 

Call Elaine today to discuss your requirements or see our website for more information

07525 432 889

Elaine@discoverphysioandpilates.co.uk

www.discoverphysioandpilates.co.uk

 

HOME VISIT SERVICE

In addition to our physiotherapy clinic, rehabilitation and pilates studio we offer a home based physiotherapy, rehabilitation and Pilates service, bringing all the same services to you in your home if you are unable to get to us.

Physiotherapy for musculoskeletal conditions

Physiotherapy for neurological conditions,

Fall prevention

Rehabilitation following injury or surgery

Call Elaine to discuss your requirements 07525 432 889 or

email Elaine@discoverphysioandpilates.co.ukwww.discoverphysioandpilates.co.uk


LIVE RIBBLE VALLEY MAGAZINE

Discover Physiotherapy, Rehabilitation and Pilates will be featured in August’s issue of Live Ribble Valley Magazine. You can pick up the latest copy of Live Ribble Valley at any of the pick up points listed on the link below:

http://www.live-magazines.co.uk/live-ribble-valley-pick-up-points


DISCOVER ACUPUNCTURE AT DISCOVER PHYSIO REHABILITATION AND PILATES

Many people are helped by acupuncture every year. DISCOVER offers western evidence-based acupuncture. Elaine is a qualified health professional and is a member of the AACP. The AACP, as the largest acupuncture organisation in the UK, represents Chartered Physiotherapists who are qualified to use acupuncture as part of their treatments.

By managing a patient’s pain, acupuncture often enhances physiotherapy treatments, such as exercise, therefore aiding recovery.

Acupuncture is supported by scientific research and clinical evidence and may benefit a range of conditions*, such as Low Back Pain, Osteoarthritis, Tension- type Headaches, Migraines, Anxiety and others.

*references on file at AACP


Lightforce Laser Therapy Now Available at Discover Physiotherapy and Rehabilitation

Deep Tissue Laser Therapy accelerates your body’s own natural healing process through photo-bio-stimulation. Laser therapy provides concrete benefits to your patients and your practice. Laser therapy is effective in treating chronic conditions, acute conditions and post surgical pain.

CLINICAL BENEFITS

  • Effective for difficult conditions
  • Alternative to surgery
  • Fast treatment times
  • Easy non-invasive treatment
  • Scientifically proven treatment

Laser therapy is a non-invasive technique to help reduce pain and inflammation. Laser therapy can be safely used as an adjunct or replacement for pharmaceutical drugs.

Laser therapy treatments last between 5 and 10 minutes depending on the condition being treated. Laser therapy treatments must be administered directly to skin, as laser light cannot penetrate through layers of clothing. You will feel a soothing warmth as the therapy is administered.

Depending on the condition being treated your therapy may be administer through either a contact or non-contact hand piece. The contact hand piece is designed to allow the practitioner to physically manipulate the tissue while administering the treatment, resulting in a laser-massage treatment. This allows for light to penetrate deeper into tissues than the non-contact hand piece due to it’s ability to displace tissue through a laser-massage technique. Patients generally see benefit within 3-5 treatments although in some cases the effects can be immediate.

Call Elaine on 07525432889 to discuss how laser therapy could benefit you.


REFORMER CLASSES

Discover Pilates can now offer Pilates reformer 1:1 or 1:2 classes.

For further information, advice or to book an appointment please
contact us on 07525 432 889 OR email us